Posted .

Unfortunately, both the common cold and flu can affect your smile in a myriad of ways. In fact, they can cause toothaches, enamel erosion, bad breath, and more. This is why it’s important to take good care of your smile and oral health while you are sick. You can do so by doing the following things:

Brush your teeth: Being sick can be extremely tiring, but that doesn’t mean you should forget to clean your smile. Please remember to brush your teeth for at least two minutes each time. This will eliminate the harmful bacteria from your teeth. If possible, please floss as well.

Drink plenty of fluids: Staying hydrated is one of the best ways to help your body recover. It’s also a great way to prevent dental issues like dry mouth. When you’re low in saliva, the bacteria in your mouth can attack your teeth and cause cavities, so make sure you drink plenty of water and juice and eat a lot of soup.

Toss your toothbrush: Once you’re feeling better, make sure you throw your toothbrush away. This is important because your toothbrush is infected with germs and bacteria that can attack your immune system once again.

Rinse with saltwater: A saltwater rinse can help you by killing the bacteria and plaque in your mouth. So, try to swish with the mix for one minute at least once a day. You can make the rinse by putting a tablespoon of salt in a cup of warm water.

Take sugar-free medication: Many medications are doused in sugar to improve their taste. Even though this may be more convenient for you, it isn’t for your smile. The sugar can attack your teeth and create tooth decay. So, please stick to sugar-free medications.

Taking care of your smile can help you return to the top-notch oral health you deserve once you’ve healed from your sickness. If you have any questions or if you would like to learn more about how to take care of your smile while you have the cold or flu in Lake Jackson, Texas, please call our office at 979-297-0337 at your earliest convenience. Dr. Scott Elrod and our Distinctive Dental Services dental team are happy to give you the information you need!